Breast Health is Your Health (Salud del Seno es su Salud) is designed to promote breast health education, screening, awareness, and social support within Latin American women in Los Angeles County, CA.
This two day event aims to lower the death rate of breast cancer and increase the use of mammography among Latinas.



Tuesday, December 6, 2011

Breast Self Exam (BSE)

Beginning in their 20's, a women should start performing Breast Self Exam (BSE).  Here are some things to kept in mind when performing a BSE:
  • Be in an area with good lighting
  • Have a mirror available to look for any changes in the breast
  • Perform the examination one week after your menstrual cycle (period) each month
  • If you no longer have a menstrual cycle (period), pick the same day every month to complete your examination
  • Women with breast implants can do BSE as well. Talk to your surgeon to help you identify the ridges of your implants.

Check out this link on how to perform a BSE!



References
Atena Inteli Health. (2011, February 8).  Women's health. Breast self examination. Retrieved December 11, 2011, from http://www.intelihealth.com/IH/ihtIH/WSIHW000/9103/32859/355794?d=dmtContent


American Cancer Society.  (2011, October 4).  Breast cancer: early detection.  Breast awareness and self exam.  Retrieved December 11, 2011, from www.cancer.org/Cancer/BreastCancer/MoreInformation/BreastCancerEarlyDetection/breast-cancer-early-detection-acs-recs-bse

1 comment:

  1. My chemotherapy treatments...

    I'm going back to share my experience now because the emotional pain and suffering I had from breast cancer has subsided. I still cry when I share my story, but I no longer feel like a victim of cancer.
    In June 2005, I started chemotherapy. My oncologist recommended I start chemo first then have surgery. I had to undergo 8 rounds of chemo, once every two weeks. It was called dose-dense. I was on three rounds of AC, three rounds of Taxotere, then the rest on Taxol. I can still remember it like it was just yesterday. The first round of chemo wasn't as bad as I thought it would be. I wasn't that sick. I was thinking I can do this. Chemo was not that bad. Boy, was I wrong. The second round hit me hard. My red blood cells were low so I was given a shot of Procrit. I normally got sick on the third day. I would go in for treatment on a Thursday, get the Procrit shot on Friday (if necessary), and then be sick in bed for 3-5 days. In The next round, I didn't get the Procrit shot. I still feel sick, but not as sick as the last round. When I got really sick on my next round after getting the Procrit shot, I realized the shot was making me feel worse. So I keep searching for natural herbs then I came across Dr Itua herbal center who cure disease like Herpes,Cancer,Men & Women Infertility,Love Spell,Body Pain,Parkinson,ALS,MS,Diabetes,Hepatitis,COPD Dr Itua was the only solution to my condition so I purchase his herbal medicine and I finished the treatment complete as I was instructed without surgeon I got cured, I asked him what will I do to give my thanks then he ask me to testify about his work so reason for me dropping this on here to help someone out there with health challenge, Thank God! Dr Itua was a lot better.

    **Feel free to send Dr Itua a message through drituaherbalcenter@gmail.com or visit his website www.drituaherbalcenter.com if you have any questions regarding the treatments or for any health challenges.

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